Tips For First-Time Renters

For first-time renters, moving into your new apartment is an exciting time. Not only is there the overwhelming feeling of independence, but you finally have a space to call your own — and, along with this new-found freedom comes new responsibilities. Renting an apartment is a natural step in life, but can also present a lot of new challenges if you aren’t prepared. Follow these tips to make sure your first-time renter transition is a smooth one.

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6 Office Wellness Tips For Employees

For employees who spend a significant portion of their days in an office, maintaining healthy habits on a regular basis can be challenging. From spending hours sitting at a desk to dealing with the general stress of a job, many employees are experiencing a decline in their overall health. According to a survey from the Center for Disease Control, stress is the most significant threat to worker health and another survey even suggests that 3 in 4 Americans have experienced at least one symptom of stress in the last month, such as back pain, headaches, and fatigue which may ultimately lead to decreased productivity. 

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