{"id":1681,"date":"2019-04-17T17:49:49","date_gmt":"2019-04-17T17:49:49","guid":{"rendered":"https:\/\/www.quincymutual.com\/blog\/?p=1681"},"modified":"2023-11-07T16:03:25","modified_gmt":"2023-11-07T16:03:25","slug":"tips-to-prevent-distracted-driving","status":"publish","type":"post","link":"https:\/\/www.quincymutual.com\/blog\/tips-to-prevent-distracted-driving\/","title":{"rendered":"Tips To Prevent Distracted Driving"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">According to the <\/span><a href=\"https:\/\/www.cdc.gov\/motorvehiclesafety\/distracted_driving\/index.html\"><span style=\"font-weight: 400;\">Center for Disease Control and Prevention<\/span><\/a><span style=\"font-weight: 400;\">, nine people are killed and more than 1,000 are injured every day in crashes as a result of distracted drivers. With the number of distracted drivers on the rise, it\u2019s important to remember that when you drive distracted, not only are you putting yourself at risk, but you\u2019re also risking the lives of everyone else on the road around you. In fact, even if you check your phone or reach for something in your car while you\u2019re at a stoplight, you remain distracted on average for the next <\/span><a href=\"https:\/\/www.nsc.org\/road-safety\/tools-resources\/infographics\/great-multitasking-lie\"><span style=\"font-weight: 400;\">27 seconds<\/span><\/a><span style=\"font-weight: 400;\">. <\/span><!--more--><\/p>\n<p><span style=\"font-weight: 400;\">In honor of Distracted Driving Awareness Month, we want to offer some tips to help you keep yourself and your family safe on the road. These tips are applicable to any driver with any level of experience, and can reduce your risk of a distracted driving related accident while helping you develop safer driving habits. <\/span><\/p>\n<p><b>What qualifies as distracted driving? <\/b><\/p>\n<p><span style=\"font-weight: 400;\">Cell phone use is often the top concern when it comes to distracted driving, but did you know there are actually three main categories of distractions: cognitive, manual, and visual? Cognitive distractions occur when your mind isn\u2019t focused on the task of driving \u2014 for example, if you were driving while deep in thought about a problem at work or home. A manual distraction is when your hands come off the steering wheel for any period of time \u2014 for example, if you\u2019re on a cell phone or reaching for something in the backseat. A visual distraction is when you take your eyes off the road. This could be to look at a notification on your phone or a child in the backseat of your car. Often times, common dangerous driving behaviors incorporate multiple types of distractions \u2014 exponentially increasing your risk of an accident. <\/span><\/p>\n<p><b>What are the implications of distracted driving?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Did you know that <\/span><a href=\"https:\/\/www.nhtsa.gov\/risky-driving\/distracted-driving\"><span style=\"font-weight: 400;\">sending or reading text<\/span><\/a><span style=\"font-weight: 400;\"> that takes your eyes off the road for 5 seconds is equivalent to driving the length on a football field with your eyes closed? Even the smallest distraction can have major implications and result in a tragic accident. According to <\/span><a href=\"https:\/\/www.enddd.org\/the-facts-about-distracted-driving\/\"><span style=\"font-weight: 400;\">AAA<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">\u201cOver 84% of drivers recognize the danger from cell phone distractions and find it \u2018unacceptable\u2019 that drivers text or send email while driving. Nevertheless, 36% of these same people admit to having read or sent a text message or e-mail while driving in the previous month.\u201d <\/span><span style=\"font-weight: 400;\">Teen drivers are especially at risk on the road and are the largest age group for accidents related to distracted driving at <\/span><a href=\"https:\/\/www.teendriversource.org\/teen-crash-risks-prevention\/distracted-driving\"><span style=\"font-weight: 400;\">58%<\/span><\/a><span style=\"font-weight: 400;\">. <\/span><\/p>\n<p><b>Tips to reduce distracted driving behaviors <\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Set your GPS before turning on your car and only adjust your route if your car is in a parked position.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Turn your phone on \u201cairplane\u201d or \u201cDo Not Disturb\u201d mode to eliminate notifications and reduce the urge to check your phone.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Keep your phone in the back seat or tucked into your center console if you think you\u2019ll be tempted to reach for it.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">If driving with young kids or pets, make sure they\u2019re properly secured in a seat or crate and not roaming around the car.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Eat your meal before you get in the car or pull over and park to eat if needed.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Keep items you may need accessible, such as beverages, sunglasses, or tissues, so you don\u2019t need to rummage around for them while driving.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Let your passengers act as support instead of a distraction \u2014 they can do things like change the music, update your GPS, or help passengers in the backseat so you don\u2019t have to. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Check in with family, friends, or employers before driving so they know you won\u2019t be able to take calls.<\/span><\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p><span style=\"font-weight: 400;\">We hope these tips help keep yourself and others safe on the road. If you have more questions, we work with over 500 independent agents who are ready to help. Visit our website to find a local agent near you: <\/span><span style=\"font-weight: 400;\">bit.ly\/QuincyFindAgent <\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>According to the Center for Disease Control and Prevention, nine people are killed and more than 1,000 are injured every [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1695,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Tips To Prevent Distracted Driving - Quincy Mutual Group<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.quincymutual.com\/blog\/tips-to-prevent-distracted-driving\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Tips To Prevent Distracted Driving - 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