{"id":1758,"date":"2019-05-15T16:21:07","date_gmt":"2019-05-15T16:21:07","guid":{"rendered":"https:\/\/www.quincymutual.com\/blog\/?p=1758"},"modified":"2023-11-07T16:03:25","modified_gmt":"2023-11-07T16:03:25","slug":"summer-water-safety-tips","status":"publish","type":"post","link":"https:\/\/www.quincymutual.com\/blog\/summer-water-safety-tips\/","title":{"rendered":"Summer Water Safety Tips"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">With summer right around the corner, your family will likely be spending more time outside. Swimming is probably one of the activities on your list and while it offers several health benefits, it can also pose a few risks if safety measures aren\u2019t taken. <\/span><a href=\"https:\/\/www.cdc.gov\/homeandrecreationalsafety\/water-safety\/waterinjuries-factsheet.html\"><span style=\"font-weight: 400;\">According to the Center for Disease Control<\/span><\/a><span style=\"font-weight: 400;\">, there are 3,536 unintentional drownings per year in the United States. Water-related accidents are the second leading cause of injury or death for children between 1-14 years old and the fifth leading cause for individuals of all ages. Luckily, there are many precautions you can take to help keep yourself and your family safe throughout the summer months.<\/span><\/p>\n<p><!--more--><\/p>\n<p><b>General Water Safety<\/b><\/p>\n<p><b>Swim lessons: <\/b><span style=\"font-weight: 400;\">The first step in water safety is to enroll children in swimming lessons early on. Drowning risk can decrease as much as 88% for children 1-4 years old <\/span><a href=\"https:\/\/www.redcross.org\/take-a-class\/swimming\"><span style=\"font-weight: 400;\">if they have taken swimming lessons<\/span><\/a><span style=\"font-weight: 400;\">. Even adults can benefit from a swim lesson refresher if it\u2019s been a while since they\u2019ve been in a body of water. <\/span><\/p>\n<p><b>Learn CPR: <\/b><span style=\"font-weight: 400;\">The Red Cross offers <\/span><a href=\"https:\/\/www.redcross.org\/take-a-class\"><span style=\"font-weight: 400;\">CPR classes<\/span><\/a><span style=\"font-weight: 400;\"> across the country, and being certified could end up being the difference between life or death in the event of an accident. Parents and kids should learn the basics of CPR and know the proper procedure to help build confidence and the skills needed in a life-saving situation.<\/span><\/p>\n<p><b>Supervise children:<\/b><span style=\"font-weight: 400;\"> If they\u2019re in your backyard pool, at a public pool, in a lake or at the beach, children should always be supervised. Even if there is a lifeguard on duty, it\u2019s crucial to keep an eye on your kids and know where they are at all times. If you have to step away, even for a second, instruct kids to get out of the water or designate a responsible adult to supervise them until you return.<\/span><\/p>\n<p><b>Never swim alone:<\/b><span style=\"font-weight: 400;\"> Even for experienced swimmers, it\u2019s recommended that you never swim alone. In the event of an emergency such as exhausted muscles or accidental injury, having someone else with you who can help you or call for help if needed may help save your life. <\/span><\/p>\n<p><b>Avoid alcohol<\/b><span style=\"font-weight: 400;\">: Alcohol can impair your ability to swim properly and can also inhibit your response time in the event that something happens to someone you\u2019re supervising. Avoiding alcohol will help reduce impaired judgment and balance and keep your mind alert for any potential issues. <\/span><\/p>\n<p><b>Swimming Pool Safety<\/b><\/p>\n<p><b>Install proper barriers: <\/b><span style=\"font-weight: 400;\">All pools should be protected with a <\/span><span style=\"font-weight: 400;\">four-foot or taller fence<\/span><span style=\"font-weight: 400;\"> that has a self-closing and latching gate. Safety alarms that will alert you if someone or something falls through the surface of the water should also be considered if your home opens directly to a pool area. You can also consider using a pool cover when your pool is not in use as an added layer of protection. <\/span><\/p>\n<p><b>Empty portable pools if not in use: <\/b><span style=\"font-weight: 400;\">Children can <\/span><a href=\"https:\/\/kidshealth.org\/en\/parents\/water-safety.html\"><span style=\"font-weight: 400;\">drown in as little as two inches of water.<\/span><\/a><span style=\"font-weight: 400;\"> If you have a portable or inflatable pool to cool off on hot, humid days, be sure to drain the water when not in use and when there is no supervision.<\/span><\/p>\n<p><b>Keep kids toys out of the pool when not in use:<\/b><span style=\"font-weight: 400;\"> Toys can often draw children into the pool, even if they\u2019re simply trying to reach them. Store them out of sight when you are not actively using your pool to help avoid any temptation.<\/span><\/p>\n<p><b>Have lifesaving equipment handy<\/b><span style=\"font-weight: 400;\">: Life jackets, life-rings and poles can all be used to help reach anyone who might be struggling to swim. From kids to adults, anything can happen and having these kinds of resources in close reach can help prevent a tragedy.<\/span><\/p>\n<p><b>Follow pool rules<\/b><span style=\"font-weight: 400;\">: The rules at public pools are implemented for a reason. Follow common rules such as no running, no diving and no horseplay to help avoid an accident. Also, consider implementing pool rules at your own home for your children, such as never swim alone. <\/span><\/p>\n<p><b>River, Lake and Ocean Safety<\/b><\/p>\n<p><b>Swim in view of lifeguards:<\/b> <a href=\"https:\/\/www.usla.org\/page\/Statistics\"><span style=\"font-weight: 400;\">According to The United States Lifesaving Association<\/span><\/a><span style=\"font-weight: 400;\">, a person\u2019s chance of drowning at a beach protected by trained lifeguards is less than 1 in 18 million per year. If a lifeguard can\u2019t see you, then they also can\u2019t save you. Staying within their view can save your life. They will also be able to alert you to any potential hazards in the water that you should avoid.<\/span><\/p>\n<p><b>Check conditions before you go in: <\/b><span style=\"font-weight: 400;\">Check conditions before you enter the water. Many public beaches, for example, use a flag system to indicate potential hazards. If these indicate that water conditions are unsafe, heed these warnings and stay out of the water. You can also check with the lifeguard on duty to ensure conditions are safe for swimming. <\/span><\/p>\n<p><b>Only swim in designated areas:<\/b><span style=\"font-weight: 400;\"> Bodies of water are often marked by ropes or buoys to help keep swimmers within safe areas. Often times, these dividers keep swimmers away from areas with rocks, strong currents, weeds and other hazards that may be difficult to see from the shore.<\/span><\/p>\n<p><b>Know your limits:<\/b><span style=\"font-weight: 400;\"> Open water swimming can be much more taxing on the body than swimming in a pool. The water is colder, currents are stronger and conditions can change quickly. Even the strongest swimmers can tire quicker, so it\u2019s important to know your limits. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Having knowledge of safe swimming habits is key when it comes to water safety. Being prepared and educating your children early on about swimming safety will help keep them safe and keep your mind at ease. <\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">We hope these tips help you protect the ones you love. If you have more questions, however, we work with over 500 independent agents who are ready to help. Visit our website to find a local agent near you: bit.ly\/QuincyFindAgent<\/span><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>With summer right around the corner, your family will likely be spending more time outside. 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